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"Since I started with Nicole I have noticed a significant improvement in my strength and stamina. Before joining, I was doing the same sessions over and over and was becoming bored with training. Now I have a structured plan to stick to and the sessions are always enjoyable. Nicole has helped me to develop a goal and with this it has given me something to strive towards. A year ago I never thought that I could do a 1/2 Ironman but with Nicole's training and guidance I completed a 1/2 Ironman in my first year. With Nicole's coaching, I am now training for a full Ironman this summer."
 View Patrick's Photo Album |
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"I found my own personal, non-family fanatic. Nicole, or Killer as I call her, become my supporter, my advisor, my therapist. It's strangely comforting to know that my coach has been there, she knows first-hand that it's gonna' hurt like hell, she's just as nervous as me, and wants nothing more than to watch me succeed."
Read Corky's Story
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"I used another coaching service for my first Ironman distance triathlon, but chose Nicole for my second. Within one year, my PR improved by 2 hours and 20 minutes. The program Nicole designed for me was clearly the difference, helping me exceed my goals without getting injured. Now she's getting me ready for Ironman number three."
View Dennis' Photo Album |
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"I started triathlon 2 years ago with the ultimate goal of finishing an ironman. As I started on this journey, I became overwhelmed with balancing being a spouse, parent of 3, business owner, and training. Jeff also has these same challenges and showed me how to train smart, not over train. Based on my race schedule and goals, he constructed a training plan tailored to my personal schedule and had me track my workouts. Jeff has helped me overcome my limiter, the bike, and when workouts go wrong, showed me why. Jeff's knowledge and experience in triathlon of all distances has helped me achieve my goals and has inspired me to work toward my ultimate goal. Thank you Coach Jeff."
View Faythe's Photo Album |
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"Nicole's training program was the best move I made towards my Ironman and fitness goals. She seemed to know exactly what I was going through and cater to my unique schedule. Thanks to her detailed workouts, great insight into the sport of triathlon and valuable feedback, I was able to achieve the fitness I wanted and have a season I could be very proud of. Thanks Nicole."
View Rob's Photo Album |
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"Having a great coach like Nicole was exactly what I needed to be successful.
Her guidance, accountability, and constant encouragement got me to the finish line!"
View Becky's Photo Album |
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"The personal satisfaction I had after the whole experience was truly gratifying. I know I could not have done as well as I had without the guidance of Coach Smith. The training schedule he put together for me plus almost daily checks on my progress made a difference."
Read Lori's Story
View Lori's Photo Album |
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