Customized individual triathlon plans:
Single Sport
(running, walking, marathon, 1/2 marathon, any distance, cycling)
• 3 month minimum
• $75 per month
• Unlimited e-mail access with your coach
Phone consultation with your coach to discuss your goals
• Customized plan using state of the art software which allows easy access and easy tracking of your performance
Olympic, Sprint
• 3 month minimum
• $115 per month
• Unlimited e-mail access with your coach
Phone Consultation with coach to discuss goals
• Customized plan using state of the art software which allows easy access and easy tracking of your performance
Ironman, 1/2 Ironman
• 3 month minimum
• $150 per month
• Unlimited e-mail access with your coach
One on one consultation with your coach
Power and HR testing on the bike and run
One complimentary workout with your coach
Scheduled monthly group workouts ( pool swims, open water clinics, transition clinics, etc)
Customized plan using state of the art software which allows easy access and easy tracking of your performance
Group training class-designed to work on specific needs like swim technique, bike handling, running form,etc.
• Two or more athletes (not exceeding 5)
• 90 minute sessions at a time to be mutually determined
• $50 for the first athlete and $10 for each additional / per month
• Number of classes to be determined
Group training plan-designed for a specific distance sport
• 3 month minimum
• $75 for first athlete and $35 each additional / per month
• 2-5 athletes (not exceeding 5)
• Unlimited e-mail access with your coach
• Customized plan using state of the art software which allows easy access and easy tracking of your performance
** Additional one-on-one workouts / training sessions with coach are $30.00/hr, in addition to monthly fees **
Customized training plans
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